000			02440nam a2200397u 4500
001			858749179
003			OCoLC
005			20190501183532.0
007			ta
008			150320s2014 nyua b 000 0 eng
010			_a2013033502
019			_a866897389
020			_a9780399164187 _qpaperback
020			_a0399164189 _qpaperback
035			_a(OCoLC)858749179 _z(OCoLC)866897389
040			_aDLC _beng _erda _cDLC _dOCLCO _dGZD
042			_apcc
049			_aGZDA _lbajc*
082	0	0	_a613.2083 _223
100	1		_aRose, Dina, _eauthor.
245	1	0	_aIt's not about the broccoli : _bthree habits to teach your kids for a lifetime of healthy eating _cDina Rose, PhD.
246	3	0	_aIt is not about the broccoli.
250			_aFirst edition.
260		1	_aNew York, New York : _bPerigee/Penguin Group, _c2014.
300			_aviii, 256 pages : _billustrations ; _c21 cm.
336			_atext _2rdacontent.
337			_aunmediated _2rdamedia.
338			_avolume _2rdacarrier.
500			_a"A Perigee book."
504			_aIncludes bibliographical references (pages [245]-254).
520			_a"You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: When parents focus solely on nutrition, their kids--surprisingly--eat poorly. But when families shift their emphasis to behaviors--the skills and habits kids are taught--they learn to eat right. Every child can learn to eat well--but only if you show them how to do it. Dr. Rose describes the three habits--proportion, variety, and moderation--all kids need to learn, and gives you clever, practical ways to teach these food skills. All children can learn: - How to confidently explore strange, new foods - How to know when they're hungry and when they're full - What to do when they say they're 'starving' --and about to attend a birthday party - How to branch out from easy-to-like prepackaged kid fare to more mature tastes and textures: savory, tangy, runny, crunchy - How to engage in open and honest talk about food without yelling, "I don't like it!" With It's Not About the Broccoli, you can teach your children how to eat, and give them the skills they need for a lifetime of health and vitality"-- _cProvided by publisher.
650		0	_aChildren _xNutrition.
650		0	_aNatural foods.
650		0	_aHealth promotion.
961	w	l	_t12
999			_c8311 _d8311