000			02681nam a2200349u 4500
001			659768547
003			OCoLC
005			20190501183438.0
007			ta
008			130529s2011 txua b 001 0 eng
010			_a2011031890
020			_a9781935618515 (pbk.) _c19.95
020			_a1935618512 (pbk.)
035			_b31892693
035			_a(OCoLC)659768547
040			_aDLC _beng _cDLC _dBTCTA _dYDXCP _dVP@ _dQQ3 _dSLR _dBDX _dNOG
042			_apcc
049			_aNOGA
050	0	0	_aTX837 _b.M676 2011
082	0	0	_a641.5/636 _223
100	1		_aMorgan, Christy.
245	1	0	_aBlissful bites : _bvegan meals that nourish mind, body, and planet _cChristy Morgan.
260			_aDallas : _bBenBella Books, _c2011.
300			_avi, 269 p. : _bcol. ill. ; _c24 cm.
504			_aIncludes bibliographical references (p. 244-247) and index.
505	0		_aFirst things first. Finding your bliss ; How to read this cookbook ; The icons ; Creating the ideal kitchen space and pantry ; Pantry basics ; The tools ; Tips for getting started ; Basic cooking and cutting techniques -- Prepping station -- The recipes. Breakfast and brunch of champions ; Appetizers and soups for every occasion ; Not-your- average fresh salads and dressings ; Delectable vegetable sides ; Whole grains and carbs do a body good ; Sea vegetables, huh? ; Compassionate proteins ; Healthier desserts you crave.
520			_a"Cooking in a way that's good for you and for the environment-not to mention delicious-doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for both body and mind. Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as The Blissful Chef," also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste. "-- _cProvided by publisher.
650		0	_aVegan cooking.
650		0	_aMacrobiotic diet _vRecipes.
655		7	_aCookbooks. _2lcgft
961	w	l	_t12
999			_c8263 _d8263