000			01618cam a2200337u 4500
001			548642198
003			OCoLC
005			20190501183345.0
007			ta
008			111215s2011 nyua b 001 0 eng
010			_a2010038834
020			_a9780316120913 (pbk.)
020			_a031612091X (pbk.)
035			_a30812458
035			_a(OCoLC)548642198
040			_aDLC _cDLC _dYDX _dBTCTA _dYDXCP _dVP@ _dQBX _dILC _dNOG
049			_aNOGA
050	0	0	_aRM222.2 _b.F84 2011
082	0	0	_a613.2/5 _222
100	1		_aFuhrman, Joel.
245	1	0	_aEat to live : _bthe amazing nutrient-rich program for fast and sustained weight loss _cJoel Fuhrman.
250			_aRev. ed.
260			_aNew York : _bLittle, Brown and Co., _c2011.
300			_axx, 380 p. : _bill. ; _c22 cm.
504			_aIncludes bibliographical references and index.
505	0		_aForeword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
520			_aFuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
650		0	_aWeight loss.
650		0	_aReducing diets _vRecipes.
961	w	l	_t12
999			_c8215 _d8215