000			02144nam a2200325u 4500
001			657270799
003			OCoLC
005			20190501183229.0
007			ta
008			110113s2010 cau 000 0 eng
010			_a2010032465
020			_a9781401921521
020			_a1401921523
035			_b29781565
035			_a(OCoLC)657270799
040			_aDLC _cDLC _dIG# _dJQW _dBUR _dVP@ _dEINCP
049			_aNOGA
050	0	0	_aRM222.2 _b.W4557 2010
082	0	0	_a616.3/980652 _222
100	1		_aWilliamson, Marianne, _d1952-
245	1	2	_aA course in weight loss : _b21 spiritual lessons for surrendering your weight forever / _cMarianne Williamson.
250			_a1st ed.
260			_aCarlsbad, Calif. : _bHay House, _c2010.
300			_a299 p. ; _c24 cm.
505	0		_aTear down the wall -- Thin you, meet not-thin you -- Build your altar -- Invoke the real you -- Start a love affair with food -- Build a relationship with good food -- Love your body -- Surrender to the divine -- Inhabit your body -- Consecrate your body -- Ritualize the change in you -- Commit to yourself -- Feel your feels -- Allow the pain -- Exit the alone zone -- Discipline and discipleship -- Forgive yourself and others -- Honor the process -- Birthing who you really are -- Soul surgery -- The body brilliant.
520			_a"21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Willimason refers to as 'conscious weight loss. Addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your Divine perfection. This forgetfulness has confused not only your mind but also your body .... As your mind reclaims its spiritual intelligence, your body will reclaim its natural inteligence as well ... A deep, sacred journey, ... you will learn to shift your relationship with yourself--and your body-- from one of fear to one of love."
650		0	_aWeight loss _xPsychological aspects.
650		0	_aWeight loss _xReligious aspects _xChristianity.
961	w	l	_t12
999			_c8144 _d8144