000			01842nam a2200313u 4500
001			15021660
005			20190501182923.0
007			ta
008			080325b ||||||||||||||||||||eng|u
010			_a2007039342
020			_a9780470189146 _c22.95
035			_a(OCoLC)ocn173480537
035			_a(OCoLC)173480537 _z(OCoLC)156819288
040			_aDLC _cDLC _dYDX _dBTCTA _dBAKER _dYDXCP _dBUR _dVP@ _dDLC
050	0	0	_aRM222.2 _b.S746 2008
082	0	0	_a613.2/5 _222
245	0	0	_aStart living, start losing : _binspirational stories that will motivate you now _cWeightWatchers ; foreword by Sarah, Duchess of York.
246	3		_aWeightWatchers start living, start losing
260			_aHoboken, N.J. : _bJohn Wiley, _cc2008.
300			_a239 p. : _bill. ; _c25 cm.
500			_aIncludes index.
520			_aShares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.
650		0	_aWeight loss _xPsychological aspects.
650		0	_aMotivation (Psychology)
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
925	0		_aacquire _b2 shelf copies _xpolicy default
955			_ejc02 2007-09-25 to review _fpv07 2008-01-16 Z-CipVer
961	w	l	_t12
999			_c7976 _d7976