000			01233nam a2200253u 4500
001			16987222
005			20190501175217.0
007			ta
008			120127s2012 nyu 000 0 eng
010			_a2011039795
020			_a9781583334386
040			_aDLC _cDLC
042			_apcc
050	0	0	_aBF632 _b.M363 2012
082	0	0	_a153.8 _223
100	1		_aMcGonigal, Kelly.
245	1	4	_aThe willpower instinct : _bhow self-control works, why it matters, and what you can do to get more of it / _cKelly McGonigal.
260			_aNew York : _bAvery, _cc2012.
300			_a275 p. : _c23 cm.
505	0		_aI will, I won't, I want : what willpower is, and why it matters -- The willpower instinct : your body was born to resist cheesecake -- Too tired to resist : why self- control is like a muscle -- License to sin : why being good gives us permission to be bad -- The brain's big lie : why we mistake wanting for happiness -- What the hell : how feeling bad leads to giving in -- Putting the future on sale : the economics of instant gratification -- Infected! why willpower is contagious -- Don't read this chapter : the limits of "I won't" power -- Final thoughts.
650		0	_aWill.
650		0	_aSelf-control.
961	w	l	_t7
999			_c5874 _d5874