000			01764nam a2200217u 4500
003			MeVbMML
005			20241002135025.0
007			ta
008			020411|||||||||||||||||||||||||||||eng|u
020			_a0-06-255446-8
040			_cAJM
100	1		_aBeattie, Melody _918422
245	1	0	_aCodependent no more _bHow to Stop Controlling Others and Start Caring for Yourself _hsoftcover
260	0		_aNew York, NY _bHazeldon _c1987
300			_a229 p. _c13 cm
500			_aD., 4/02
520			_aMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago." _bProvided by the publisher
650		4	_aSubstance abuse--Patients--Family _2Co-Dependency _918423
650		4	_aSelf-care, Health _2Co-Dependency _912694
942			_2ddc _cBOOK
999			_c5676 _d5676