000 03502cam a2200385 i 4500
001 1395887376
003 OCoLC
005 20240612131545.0
008 231116t20242024nyua b 001 0 eng
010 _a2023053299
020 _a9780593796252
020 _a059379625X
035 _a(OCoLC)1395887376
_z(OCoLC)1430511577
_z(OCoLC)1430797596
_z(OCoLC)1432742260
040 _cAJM
042 _apcc
082 _a618.1
100 1 _aHaver, Mary Claire
_c(Medical doctor),
_eauthor.
_917449
245 1 4 _aThe new menopause :
_bnavigating your path through hormonal change with purpose, power, and facts /
_cMary Claire Haver, MD.
250 _aFirst edition.
264 1 _aNew York :
_bRodale Books,
_c[2024]
264 4 _c©2024
300 _axiv, 304 pages :
_bblack and white illustrations ;
_c24 cm
336 _atext
_btxt
_2rdacontent
336 _astill image
_bsti
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 269-291) and index.
505 0 _aLetter to the reader. (Part one: The story of menopausal medicine): It's not all in your head -- The complicated past and confusing nature of menopause treatment -- A seismic shift occurs -- Together we are changing the change. (Part two: Getting to know menopause (or, Everything your doctor forgot to mention about menopause)): The three end stages of reproductive change: perimenopause, menopause, and postmenopause -- What is happening to your body during menopause -- Everything you wanted to know about hormone therapy -- Preparing for your appointment. (Part three: Symptoms and solutions): The daily behaviors that contribute to menopause health -- The menopause tool kit : a symptom-based resource section. Helpful menopause resources -- Appendix A: Updated statements and stats on the use of menopausal hormone therapy -- Appendix B: The menopause symptom scoring sheet (the Greene scale) -- Appendix C: Hot flash diary/symptom journal -- Selected references -- Acknowledgments -- Index.
520 _a"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
_cProvided by publisher.
650 0 _aMenopause
_vPopular works.
_917450
650 0 _aMenopause
_xTreatment
_vPopular works.
_917451
655 7 _aSelf-help publications.
_2lcgft
_95712
907 _a.b188995201
942 _2ddc
_cBOOK
999 _c29755
_d29755