000 01324cam a2200349 a 4500
001 15967698
003 MeVbMML
005 20230413133412.0
008 091030s2009 mnua b 001 0 eng
010 _a 2009043238
020 _a9780738715032
020 _a0738715034
035 _a(OCoLC)ocn401147691
037 _a1309115
_bQBI
040 _aDLC
_cDLC
_dQBX
_dNPL
_dDLC
050 0 0 _aRA781
_b.B412 2009
082 0 0 _a613.7
_222
100 1 _aBender, Sierra.
_913368
245 1 0 _aGoddess to the core :
_ban inspired workout to maximize your fitness, beauty & power /
_cSierra Bender ; with Jeff Migdow.
250 _a1st ed.
260 _aWoodbury, Minn. :
_bLlewellyn Publications,
_cc2009.
300 _axvii, 318 p. :
_bill. ;
_c24 cm.
504 _aIncludes bibliographical references (p. 307-309) and index.
650 0 _aPhysical fitness.
_913369
650 0 _aSelf-care, Health.
_912694
650 0 _aBreathing exercises
_xTherapeutic use.
_913370
650 0 _aSpiritual exercises.
_913371
700 1 _aMigdow, Jeffrey A.
_913372
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBOOK
999 _c28769
_d28769