Your search returned 37 results.

1.
I got this : how I changed my ways and lost what weighed me down / Jennifer Hudson.

by Hudson, Jennifer, 1981-.

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction Publisher: New York : E.P.Dutton, c2012Availability: Items available for loan: A J M Library 868-5076Call number: B HUDS (1).

2.
A piece of cake Jill Murphy.

by Murphy, Jill.

Material type: Text Text; Format: print regular print ; Literary form: Fiction Publisher: Cambridge, MA : Candlewick Press, 1998, c1989Availability: Items available for loan: A J M Library 868-5076Call number: [E] (1).

3.
Jump start

by Austin, Denise.

Material type: Text Text; Format: regular print Publisher: New York Simon & Schuster 1996Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 AUST (1).

4.
8 minutes in the morning a simple way to start your day that burns fat and sheds the pounds

by Cruise, Jorge.

Material type: Text Text; Format: regular print Publisher: New York, NY Rodale 2001Availability: Items available for loan: A J M Library 868-5076Call number: 613.7 Crui (1).

5.
Staying lean for life

by Graff, Cynthia Stamper.

Material type: Text Text; Format: regular print Publisher: Torrance, CA Griffin Publishing Group 1999Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 GRAF (1).

6.
Rethinking thin : the new science of weight loss--and the myths and realities of dieting / Gina Kolata.

by Kolata, Gina Bari, 1948-.

Edition: 1st ed.Material type: Text Text; Format: regular print Publisher: New York : Farrar, Straus, and Giroux, c2007Online access: Table of contents only | Contributor biographical information | Publisher description Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 KOLA (1).

7.
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! Jorge Cruise.

by Cruise, Jorge.

Material type: Text Text; Format: regular print Publisher: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin’s Press, c2004Other title: Eight minutes in the morning to lean hips and thin thighs.Availability: Items available for loan: A J M Library 868-5076Call number: 613.7 CRUI (1).

8.
Start living, start losing : inspirational stories that will motivate you now WeightWatchers ; foreword by Sarah, Duchess of York.

Material type: Text Text; Format: regular print Publisher: Hoboken, N.J. : John Wiley, c2008Other title: WeightWatchers start living, start losing.Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 WEIG (1).

9.
The 20/30 fat & fiber diet plan by Gabe Mirkin and Barry Fox ; recipes by Diana Mirkin.

by Mirkin, Gabe.

Edition: 1st ed.Material type: Text Text; Format: regular print Publisher: New York : HarperCollins, c1998Other title: 20/30 fat and fiber diet plan | Twenty/thirty fat & fiber diet plan.Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 MIRK (1).

10.
The ultimate weight solution : the 7 keys to weight loss freedom Phil McGraw.

by McGraw, Phillip C, 1950-.

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Free Press, c2003Availability: Items available for loan: A J M Library 868-5076Call number: 613.7 McGR (1).

11.
Diets still don't work : how to lose weight step-by-step even after you've failed at dieting by Bob Schwartz.

by Schwartz, Bob.

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Houston, Tex. : Breakthru Pub., c1990Availability: Items available for loan: A J M Library 868-5076Call number: 613.25 SCHW (1).

12.
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body / Jillian Michaels with Mariska Van Aalst.

by Michaels, Jillian | Van Aalst, Mariska.

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Crown Publishers, c2009Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 MICH (1).

13.
The Mayo Clinic diet [by the weight-loss experts at Mayo Clinic.]

by Mayo Clinic.

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Intercourse, Penn. : Good Books, [2009], c2010Availability: Items available for loan: A J M Library 868-5076Call number: 613.25 MAYO (1).

14.
Eat this, not that! 2010 : the no-diet weight loss solution by David Zinczenko ; with Matt Goulding.

by Zinczenko, David | Goulding, Matt.

Edition: Completely updated and expanded ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Emmaus, Pa.] : [New York, N.Y.] : Rodale ; Distributed to the trade by Macmillan, 2009Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 ZINC (1).

15.
Feed muscle, shrink fat diet : 6 weeks to the best shape of your life Kathy Smith.

by Smith, Kathy, 1951-.

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Des Moines, Iowa : Meredith Books, 2008Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 SMIT (1).

16.
A course in weight loss : 21 spiritual lessons for surrendering your weight forever / Marianne Williamson.

by Williamson, Marianne, 1952-.

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, 2010Availability: Items available for loan: A J M Library 868-5076Call number: 616.3 WILL (1).

17.
The 17 day diet : a doctor's plan designed for rapid results Mike Moreno.

by Moreno, Mike, 1968-.

Edition: 1st Free Press hardcover ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Free Press, 2011, c2010Other title: Seventeen day diet.Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 MORE (1).

18.
Jenny Craig's what have you got to lose? : a personalized weight management program Jenny Craig with Brenda L. Wolfe.

by Craig, Jenny | Wolfe, Brenda L.

Edition: 1st ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Villard Books, 1992Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 CRAI (1).

19.
Good calories, bad calories : fats, carbs, and the controversial science of diet and health / Gary Taubes.

by Taubes, Gary.

Edition: 1st Anchor Books ed.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Anchor Books, c2008Availability: Items available for loan: A J M Library 868-5076Call number: 613.2 TAUB (1).

20.
Cut the fat cookbook

by Weight Watchers.

Material type: Text Text; Format: regular print Publisher: Macmillan 1996Availability: Items available for loan: A J M Library 868-5076Call number: 641.5 WEIG (1).

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