Simply Pilates [Jennifer Pohlman].
Material type:
TextPublisher: Dingley, Australia: Hinkler Books, 2004Description: 64 p. : col. ill. ; 29 cm. 1 videodisc (digital : sd., col. ; 4 3/4 in.)ISBN: 174157014X; 9781741570144Other title: Simply Pilates | PilatesSubject(s): Pilates method | Exercise | Mind and body | Physical fitnessDDC classification: 613.7/1 LOC classification: RA781.4 | .P64 2005
| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 613.7 POHL (Browse shelf) | Available | 35410 |
Subtitle on cover: Tone, stretch, align.
"Includes 57-minute DVD with complete Pilates class"-- Cover.

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