Breathing makes it better : a book for sad days, mad days, glad days, and all the feelings in-between / Christopher Willard and Wendy O'Leary ; illustrated by Alea Marley.

By: Willard, Christopher (Psychologist) [author.]Contributor(s): O'Leary, Wendy [author.] | Marley, Alea [illustrator.]Material type: TextTextPublisher: Boulder, Colorado : Bala Kids, [2019]Copyright date: ©2019Edition: First editionDescription: 1 volume (unpaged) : color illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781611804690Subject(s): Emotions in children -- Juvenile literature | Breathing exercises -- Juvenile literature | Respiration -- Juvenile literature | Mindfulness (Psychology) -- Juvenile literatureGenre/Form: Instructional and educational works. | Picture books. DDC classification: 155.4/124 Summary: "Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most" -- Amazon.com.
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Item type Home library Call number Vol info Status Date due Barcode
Book A J M Library 868-5076
20 (Browse shelf) (E) Available 61960

"Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most" -- Amazon.com.

Age: 4-8.

660L Lexile.

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