Pohlman, Jennifer.
Simply Pilates
Simply Pilates Pilates
[Jennifer Pohlman].
- Dingley, Australia: Hinkler Books, 2004.
- 64 p. : col. ill. ; 29 cm. 1 videodisc (digital : sd., col. ; 4 3/4 in.)
Subtitle on cover: Tone, stretch, align. "Includes 57-minute DVD with complete Pilates class"-- Cover.
174157014X 9781741570144
Pilates method.
Exercise.
Mind and body.
Physical fitness.
RA781.4 / .P64 2005
613.7/1