Idzikowski, Christopher. Learn to sleep well : a practical guide to getting a good night's rest Christopher Idzikowski. - San Francisco : Chronicle Books, 2000. - 160 p. : ill. ; 24 cm. Includes bibliographical references (p. 153) and index. ISBN: 0811828948 LCCN: 00050892 Subjects--Topical Terms: Sleep--Popular works.Sleep disorders--Alternative treatment--Popular works.Insomnia--Alternative treatment--Popular works. LC Class. No.: RA786 / .I395 2000 Dewey Class. No.: 613.7/9