Ferriss, Timothy.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Four-hour body Timothy Ferriss. - 1st ed. - New York : Crown Archetype, c2010. - xiii, 567 p. : ill. ; 25 cm.

Includes bibliographical references and index.

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health- care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

9780307463630 27.00 030746363X

2010018533


Health.
Physical fitness.
Weight loss.

RA775 / .F47 2010

613.7