The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman /
Four-hour body
Timothy Ferriss.
- 1st ed.
- New York : Crown Archetype, c2010.
- xiii, 567 p. : ill. ; 25 cm.
Includes bibliographical references and index.
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health- care experts to offer insight into genetic factors, nutrition requirements and fitness practices.