a flat belly is about food & attitude, period (not a single crunch required) Vaccariello, Liz. Sass, Cynthia. text bibliography pau Emmaus, Pa.] Rodale c2008 2008 monographic eng

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ix, 340 p. : ill. ; 24 cm. by Liz Vaccariello, editor-in-chief ; with Cynthia Sass. "A breakthrough plan from the editors of Prevention." Includes bibliographical references and index. Reducing diets Abdomen RM222.2 .F535 2008 613.2/5 9781594868504 (hardcover) 1594868506 (hardcover) 9781594868511 1594868514 9781605299594 2007048944 DLC 110825 20190501183312.0 182963440