Eat this, not that! : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more! /
by David Zinczenko with Matt Goulding.
- [Emmaus, Pa.] : Rodale, c2008.
- xiii, 304 p. : col. ill. ; 17 cm.
"The no-diet weight loss solution"--Cover. Includes index.