01847nam a2200337u 4500 13318205 20190501182909.0 ta 080229b ||||||||||||||||||||eng|u 2003018544 1579547168 (pbk. : alk. paper)) 12..95 DLC DLC DLC pcc RM222.2 .C774 2004 613.7/12 22 Cruise, Jorge. 8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! Jorge Cruise. Eight minutes in the morning to lean hips and thin thighs Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin’s Press, c2004. 187 p. ill. ; 23 cm. Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge’s plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star. Weight loss. Women Health and hygiene. Physical fitness. Reducing diets. Exercise 7 cbc orignew 1 ecip 20 y-gencatlg acquire 2 shelf copies policy default jc15 2003-08-20 jc13 2003-08-20 to Dewey jc09 2004-02-27; jc13 2004-03-05 to BCCD 12 7963 7963 0 0 ABELJ abelj NF 2016-10-26 0 613.7 CRUI 31611 2016-10-26 12.95 2016-10-26 BOOK