8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! - Cruise, Jorge (Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin$1 (Bs Press,s, 2004)
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge$1 (Bs plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.s
Keywords: Weight loss; Women -- Health and hygiene; Physical fitness; Reducing diets; Exercise