01878nam a2200229u  4500003000800000005001700008007000300025008004100028020001800069040000800087100002700095245009700122260003300219300001800252500001300270520113000283650006001413650004401473942001401517999001501531952010201546MeVbMML20241002135025.0ta020411|||||||||||||||||||||||||||||eng|u  a0-06-255446-8  cAJM1 aBeattie, Melody91842210aCodependent no morebHow to Stop Controlling Others and Start Caring for Yourselfhsoftcover0 aNew York, NYbHazeldonc1987  a229 p.c13 cm  aD., 4/02  aMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago."bProvided by the publisher 4aSubstance abuse--Patients--Family2Co-Dependency918423 4aSelf-care, Health2Co-Dependency912694  2ddccBOOK  c5676d5676  2ddc4070aABELJbABELJcNFd2024-10-02o155.9 BEATp17067r2016-10-26v9.95w2016-10-26yBOOK11