TY - BOOK AU - Hyman,Mark TI - Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health SN - 9780316338837 AV - RM222.2 H9634 2016 U1 - 613.2/5 23 PY - 2016/// CY - New York PB - Little, Brown and Company KW - Reducing diets KW - High-protein diet KW - Recipes N1 - Includes bibliographical references and index N2 - In his new book Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice to help you feel your best ER -