Eat fat, get thin
why the fat we eat is the key to sustained weight loss and vibrant health
Hyman, Mark
1959-
creator
author.
text
bibliography
nyu
2016
First edition.
monographic
eng
x, 386 pages : illustration ; 25 cm.
In his new book Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice to help you feel your best.
Mark Hyman, MD.
Includes bibliographical references and index.
Reducing diets
High-protein diet
Reducing diets
Recipes
RM222.2 H9634 2016
613.2/5
9780316338837
9781473631168
2015041877
DLC
151116
20230928144047.0
911070119
eng