02053cam a2200325 a 4500001001000000003000800010005001700018008004100035010001500076020001800091020001500109020001800124035003900142040000800181042001400189082001400203100003300217245010900250246002100359264004400380300002300424336002600447337002800473338002700501504005600528505088600584520019601470650002501666650003601691840922790MeVbMML20230907112435.0130201s2013 pau b 000 0 eng d a2013932303 a9780762447695 a0762447699 z9780762448319 a(OCoLC)840922790z(OCoLC)808413622 cAJM alccopycat04a158.12231 aSincero, Jen,d1965-eauthor10aYou are a bad ass :bhow to stop doubting your greatness and start living an awesome life /cJen Sincero14aYou are a badass 1aPhiladelphia :bRunning Press, c©2013 a254 pages ;c21 cm atextbtxt2rdacontent aunmediatedbn2rdamedia avolumebnc2rdacarrier aIncludes bibliographical references (pages 245-252)0 aIntroduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty aOffers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors 0aSelf-help techniques 0aSelf-actualization (Psychology)