TY - BOOK AU - Rhéaume-Bleue,Kate TI - Vitamin K₂ and the calcium paradox: how a little-known vitamin could save your life SN - 9780062320049 U1 - 612.3/99 23 PY - 2013/// CY - Toronto, Ontario PB - HarperCollins Publishers KW - Vitamin K2 KW - Therapeutic use KW - Calcium KW - Health N1 - Includes bibliographical references and index; The calcium paradox -- The undiscovery and rediscovery of vitamin K₂ -- How much vitamin K₂ do we need, and how do we get it? -- Vitamin K₂: the ultimate antiaging vitamin -- Even more health benefits of vitamin K₂ -- Measuring your vitamin K₂ levels -- Vitamins K₂, A and D: better together -- Toward a new definition of nutritious; Issued also in electronic format N2 - Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists ER -