Freston, Kathy.

Quantum wellness : a practical and spiritual guide to health and happiness Kathy Freston ; [foreword by Mehmet C. Oz]. - 1st ed. - New York : Weinstein Books 2008. - xv, 282 p. ; 24 cm.

Includes bibliographical references (p. 279-282).

Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.

9781602860186 1602860181


Mind and body.
Happiness.
Health.
Conduct of life.
Self-actualization (Psychology)