Slim for life : my insider secrets to simple, fast, and lasting weight loss Jillian Michaels.
Material type:
TextPublisher: New York : Harmony Books, c2013Description: xvii, 265 p. ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780385349222Subject(s): Physical fitness | Weight loss -- Popular works | Reducing diets -- Recipes | Nutrition -- Popular worksDDC classification: 613.2/5 LOC classification: RA784 | .M4832 2013RA784 | .M4832 2013Summary: "Biggest Loser" trainer Jillian Michaels offers a no- nonsense, insider's plan to stop battling your weight and slim down for life.
| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 612.25 MICH (Browse shelf) | Available | 35514 |
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| 612 BRYS The body : | 612 READ ABC’s of the human body : | 612.1 D'Ada Eat right for your type | 612.25 MICH Slim for life : | 612.3 Lieb The real vitamin and mineral book | 612.3 NewG New glucose revolution | 612.3 RHEA Vitamin K₂ and the calcium paradox : how a little-known vitamin could save your life / |
Includes bibliographical references (p. 249-254) and index.
"Biggest Loser" trainer Jillian Michaels offers a no- nonsense, insider's plan to stop battling your weight and slim down for life.
Adult. Brodart.
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