Learn to sleep well : a practical guide to getting a good night's rest Christopher Idzikowski.
Material type:
TextPublisher: San Francisco : Chronicle Books, 2000Description: 160 p. : ill. ; 24 cmISBN: 0811828948Subject(s): Sleep -- Popular works | Sleep disorders -- Alternative treatment -- Popular works | Insomnia -- Alternative treatment -- Popular worksDDC classification: 613.7/9 LOC classification: RA786 | .I395 2000
| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 612.8 IDZI (Browse shelf) | Available | 35350 |
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| 612.68 ATTI Outlive : the science & art of longevity / | 612.68 KHAL Food as Medicine | 612.8 ELIO What’s going on in there? : | 612.8 IDZI Learn to sleep well : | 612.8 JOHN Nobody's sleeping : 7 proven sleep strategies for better health and happiness / | 612.8 WU Hello Sleep : the Science and Art of Overcoming Insomnia Without Medications / | 612.82 DOID The brain that changes itself : |
Includes bibliographical references (p. 153) and index.
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