The longevity project : surprising discoveries for health and long life from the landmark eight-decade study / Howard S. Friedman and Leslie R. Martin.
Material type:
TextPublisher: New York, NY : Hudson Street Press, c2011Description: xviii, 248 p. : charts ; 24 cmISBN: 9781594630750 (hardcover); 1594630755 (hardcover)Subject(s): LongevityLOC classification: RA776.75 | .F75 2010Summary: We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 613.2 FRIE (Browse shelf) | Available | 21661 |
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| 613.2 EMOT The miracle of water | 613.2 ESSE My beef with meat : | 613.2 FORB Prevention positively ageless : | 613.2 FRIE The longevity project : | 613.2 FUHR Eat to live : | 613.2 FUNG The obesity code : unlocking the secrets of weight loss / | 613.2 GITT The fat flush plan |
Includes bibliographical references and index.
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
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