8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! Jorge Cruise.
Material type:
TextPublisher: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin’s Press, c2004Description: 187 p. ill. ; 23 cmISBN: 1579547168 (pbk. : alk. paper))Other title: Eight minutes in the morning to lean hips and thin thighsSubject(s): Weight loss | Women -- Health and hygiene | Physical fitness | Reducing diets | ExerciseDDC classification: 613.7/12 LOC classification: RM222.2 | .C774 2004
Contents:
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge’s plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 613.7 CRUI (Browse shelf) | Available | 31611 |
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| 613.7 BEND Goddess to the core : an inspired workout to maximize your fitness, beauty & power / | 613.7 BREU Good night : | 613.7 Crui 8 minutes in the morning | 613.7 CRUI 8 minutes in the morning to lean hips and thin thighs : | 613.7 DISK Yoga for children | 613.7 DOES The yoga directory | 613.7 EPST The sports gene : |
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge’s plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
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