What Happened To You? : Conversations on Trauma, Resilience, and Healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.
Material type:
TextPublisher: New York : Flatiron Books, 2021Edition: First editionDescription: 301 pages : color illustrations ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781250223180Subject(s): Psychic trauma | Life change events -- Psychological aspects | Resilience (Personality trait) | Mental healingDDC classification: 616.85 LOC classification: RC552.T7 | P47 2021| Item type | Home library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | 616.85 PERR (Browse shelf) | Available | 40181 |
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| 616.85 McGU Mental wellness in adults with Down syndrome : | 616.85 Mitc I'd kill for a cookie | 616.85 PANK The Wolf-Man | 616.85 PERR What Happened To You? : Conversations on Trauma, Resilience, and Healing / | 616.85 PEUR Anxiety, phobias, and panic / | 616.85 PRIC Unmasking autism : discovering the new faces of neurodiversity / | 616.85 ROSE When someone you love is depressed : |
"An Oprah book" -- From title page
Includes bibliographical references (pages 299-301)
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
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