Abel J. Morneault Memorial Library

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What Happened To You? : Conversations on Trauma, Resilience, and Healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.

By: Perry, Bruce D. (Bruce Duncan), 1955- [author.]Contributor(s): Winfrey, Oprah [author.]Material type: TextTextPublisher: New York : Flatiron Books, 2021Edition: First editionDescription: 301 pages : color illustrations ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781250223180Subject(s): Psychic trauma | Life change events -- Psychological aspects | Resilience (Personality trait) | Mental healingDDC classification: 616.85 LOC classification: RC552.T7 | P47 2021
Contents:
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Summary: Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
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Item type Home library Call number Status Date due Barcode
Book A J M Library 868-5076
616.85 PERR (Browse shelf) Available 40181

"An Oprah book" -- From title page

Includes bibliographical references (pages 299-301)

Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

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