Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Material type:
TextPublisher: Emmaus, PA : Rodale Kids, [2017]Description: x, 84 pages : color illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781623368852; 9781623368838Subject(s): Mindfulness (Psychology) -- Juvenile literature | Awareness -- Juvenile literature | Mindfulness (Psychology) | AwarenessDDC classification: 158.1/2083 LOC classification: BF723.M37 | W555 2017Summary: Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go.
| Item type | Home library | Call number | Vol info | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Book | A J M Library 868-5076 | J 158.1 WILL (Browse shelf) | 20 | Available | 63431 |
Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go.
560L Lexile
Decoding demand: 62 (high) Semantic demand: 79 (high) Syntactic demand: 78 (high) Structure demand: 70 (high) Lexile

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