| 000 -LEADER |
|---|
| fixed length control field |
02315cam a2200373u 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
14365726 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20190501182710.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
040211b ||||||||||||||||||||eng|u |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2006015147 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0525949798 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780525949794 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780525949794 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocm68694108 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)68694108 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
YDXCP |
| -- |
BAKER |
| -- |
IH9 |
| -- |
OCO |
| -- |
ZJI |
| -- |
OCLCQ |
| -- |
DNJ |
| -- |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA786 |
| Item number |
.B74 2006 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.7/94 |
| Edition number |
22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Breus, Michael. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Good night : |
| Remainder of title |
the sleep doctor’s 4-week program to better sleep and better health |
| Statement of responsibility, etc. |
Michael Breus. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York, N.Y. : |
| Name of publisher, distributor, etc. |
Penguin Group, |
| Date of publication, distribution, etc. |
2006. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 324 p. ; |
| Dimensions |
24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
How sleep deprived are you, and what does that mean? -- The 3 most troublesome culprits in disordered sleep and how to conquer them -- Anxiety and stress: sleep killers -- Caffeine -- Your gender -- 3 people who steal your sleep and how to manage them -- You as mom or dad: balancing the act -- Your bed partner: 1 bed, 2 sleepers -- Business traveler: stress, performance, jet lag, and other demands -- From waistlines to face lines: you are what you sleep: Snooze to lose: how sleep affects weight loss -- Sleep: the medicine necessary for good sex and a powerful co-partner with exercise -- Naps, siestas & kips -- 28 nights to sound sleep forever: Week 1: Your sleep boot camp -- Week 2: review, rework, revive -- Weeks 3 & 4: Setting it all in motion -- The sleep aid industry: What you want to know about pills, sleep aids, & other potential hazards to sound sleep -- Sleep diary. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sleep |
| General subdivision |
Health aspects. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sleep |
| Form subdivision |
Popular Works. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sleep Disorders |
| Form subdivision |
Popular Works. |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/ecip0613/2006015147.html">http://www.loc.gov/catdir/toc/ecip0613/2006015147.html</a> |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 925 0# - |
|---|
| -- |
acquire |
| -- |
2 shelf copies |
| -- |
policy default |
| 955 ## - COPY-LEVEL INFORMATION (RLIN) |
|---|
| -- |
jb08 2006-05-08 |
| -- |
jb08 2006-05-08 to Dewey |
| -- |
jb17 2006-11-30 Z-CipVer |
| -- |
jb17 2006-11-30 to BCCD |
| 961 wl - |
|---|
| -- |
12 |