| 000 -LEADER |
|---|
| fixed length control field |
04377cam a2200685 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
22436056 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
MeVbMML |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20221025154245.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
220218s2016 bcca b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2021278012 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
20159086477 |
| Source |
can |
| 016 ## - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
(AMICUS)000044224210 |
| 016 ## - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
20159086477 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781771641258 |
| Qualifying information |
(pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1771641258 |
| Qualifying information |
(pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781771641272 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocn915043926 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Stock number |
1401139 |
| Source of stock number/acquisition |
QBI |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
TRACS |
| Language of cataloging |
eng |
| Transcribing agency |
TRACS |
| Description conventions |
rda |
| Modifying agency |
BDX |
| -- |
YDXCP |
| -- |
BTCTA |
| -- |
NLC |
| -- |
OCLCO |
| -- |
OCLCF |
| -- |
CLE |
| -- |
JBL |
| -- |
CDX |
| -- |
QBX |
| -- |
OCL |
| -- |
IH9 |
| -- |
FM0 |
| -- |
CZA |
| -- |
IGP |
| -- |
IGA |
| -- |
TXWAL |
| -- |
OCLCQ |
| -- |
DNB |
| -- |
OCLCO |
| -- |
IEB |
| -- |
UIU |
| -- |
BYV |
| -- |
MCT |
| -- |
OCLCQ |
| -- |
KVIJL |
| -- |
OCLCO |
| -- |
JTH |
| -- |
SSH |
| -- |
OCLCO |
| -- |
OCLCA |
| -- |
TXMLI |
| -- |
OCLCO |
| -- |
KJ6 |
| -- |
OCLCO |
| -- |
QT4 |
| -- |
REB |
| -- |
SPI |
| -- |
OCL |
| -- |
JTH |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
VHP |
| -- |
OCLCQ |
| -- |
TXLAG |
| -- |
DYJ |
| -- |
OCLCO |
| -- |
VET |
| -- |
O2C |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
NCRJL |
| -- |
FO7 |
| -- |
OCLCO |
| -- |
CREBL |
| -- |
OCLCO |
| -- |
TXCOK |
| -- |
OCLCO |
| -- |
FDB |
| -- |
OCLCO |
| -- |
ALD |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
GKX |
| -- |
PBF |
| -- |
YU2 |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
OCLCA |
| -- |
Z45 |
| -- |
OEG |
| -- |
OCLCO |
| -- |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM222.2 |
| Item number |
.F856 2016 |
| 060 #4 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
WD 212 |
| Item number |
F981o 2016 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2/5 |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
HEA019000 |
| -- |
MED027000 |
| Number source |
bisacsh |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
cci1icc |
| Number source |
lacc |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
coll13 |
| Number source |
lacc |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Fung, Jason, |
| Relator term |
author. |
| 9 (RLIN) |
12448 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The obesity code : |
| Remainder of title |
unlocking the secrets of weight loss / |
| Statement of responsibility, etc. |
Jason Fung, MD. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Vancouver : |
| Name of publisher, distributor, etc. |
Greystone Books, |
| Date of publication, distribution, etc. |
©2016. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xi, 315 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 270-302) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part 1: The epidemic -- 1. How obesity became an epidemic -- 2. Inheriting obesity -- Part 2: The calorie deception -- 3. The calorie-reduction error -- 4. The exercise myth -- 5. The overfeeding paradox -- Part 3: A new model of obesity -- 6. A new hope -- 7. Insulin -- 8. Cortisol -- 9. The Atkins onslaught -- 10. Insulin resistance: the major player -- Part 4: the social phenomenon of obesity -- 11. Big food, more food and the new science of diabesity -- 12. Poverty and obesity -- 13. Childhood obesity -- Part 5: What's wrong with our diet? -- 14. The deadly effects of fructose -- 15. The diet soda delusion -- 16. Carbohydrates and protective fiber -- 17. Protein -- 18. Fat phobia -- Part 6: the solution -- 19. What to eat -- 20. When to eat -- Appendix A: Sample meal plans (with fasting protocols) -- Appendix B: Fasting: a practical guide -- Appendix C: Meditation and sleep hygiene to reduce cortisol. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of Type 2 diabetes based on sound scientific principles.-- |
| Assigning source |
Source other than the Library of Congress. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss. |
| 9 (RLIN) |
12449 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Fasting. |
| 9 (RLIN) |
12450 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets. |
| 9 (RLIN) |
12464 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Insulin resistance. |
| 9 (RLIN) |
12465 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Insulin Resistance. |
| 9 (RLIN) |
12466 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight Loss. |
| 9 (RLIN) |
12449 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Perte de poids |
| 9 (RLIN) |
12467 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Adelgazamiento. |
| Source of heading or term |
bidex |
| 9 (RLIN) |
12468 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Ayuno y abstinencia. |
| Source of heading or term |
bidex |
| 9 (RLIN) |
12469 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Dietas para adelgazar. |
| Source of heading or term |
bidex |
| 9 (RLIN) |
12470 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS |
| General subdivision |
Diet & Nutrition |
| -- |
Weight Loss. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
12471 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
MEDICAL |
| General subdivision |
Endocrinology & Metabolism. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
12472 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Fasting. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00921717 |
| 9 (RLIN) |
12450 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Insulin resistance. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00974526 |
| 9 (RLIN) |
12465 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01092289 |
| 9 (RLIN) |
12464 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01173454 |
| 9 (RLIN) |
12449 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Resistencia insulínica. |
| Source of heading or term |
qlsp |
| 9 (RLIN) |
12473 |
| 655 #2 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Popular Work. |
| 9 (RLIN) |
9198 |
| 655 #4 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Medical |
| General subdivision |
Endocrinology & Metabolism |
| 9 (RLIN) |
12474 |
| 655 #4 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Popular works |
| 9 (RLIN) |
12475 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Popular works. |
| Source of term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01423846 |
| 9 (RLIN) |
12475 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Popular works. |
| Source of term |
lcgft |
| 9 (RLIN) |
12475 |
| 776 1# - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Main entry heading |
Fung, Jason. |
| Title |
Obesity code. |
| Record control number |
(CaOONL)20159086485 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
copycat |
| d |
2 |
| e |
ncip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |