| 000 -LEADER |
|---|
| fixed length control field |
03738cam a2200505 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
949143786 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20190502001744.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
160622t20172017nyua j b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2016028884 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781455587971 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1455587974 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781455541713 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
1455541710 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781478940425 |
| Qualifying information |
(disc) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781478940432 |
| Qualifying information |
(disc) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781455587964 |
| Qualifying information |
(electronic book) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)949143786 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
nmt |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Blackburn, Elizabeth H. |
| Fuller form of name |
(Elizabeth Helen), |
| Dates associated with a name |
1948- |
| Authority record control number or standard number |
http://id.loc.gov/authorities/names/nr95042223 |
| Relator term |
author |
| 9 (RLIN) |
7203 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The telomere effect : |
| Remainder of title |
a revolutionary approach to living younger, healthier, longer / |
| Statement of responsibility, etc. |
Elizabeth Blackburn, PhD, Elissa Epel, PhD |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York, NY : |
| Name of producer, publisher, distributor, manufacturer |
Grand Central Publishing, Hachette Book Group, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2017 |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2017 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xviii, 398 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Telomeres : a pathway to living younger -- How prematurely aging cells make you look, feel, and act old -- The power of long telomeres -- Telomerase, the enzyme that replenishes telomeres -- Your cells are listening to your thoughts -- Unraveling : how stress gets into your cells -- Mind your telomeres : negative thinking, resilient thinking -- When blue turns to gray : depression and anxiety -- Help your body protect its cells -- Training your telomeres : how much exercise is enough? -- Tired telomeres : from exhaustion to restoration -- Telomeres weigh in : a healthy metabolism -- Food and telomeres : eating for optimal cell health -- Outside in: the social world shapes your telomeres -- The places and faces that support our telomeres -- Pregnancy : cellular aging begins in the womb -- Childhood matters for life : how the early years shape telomeres |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long hypothesized mind-body connection. But perhaps more importantly, along with leading health Psychologist, Dr. Elissa Epel, discovered that there are things we can do to improve and lengthen our telomeres to keep us vital and disease-free, "--NoveList |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh85002201 |
| General subdivision |
Genetics. |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh99002134 |
| 9 (RLIN) |
7204 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Telomere |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh94005630 |
| General subdivision |
Physiology. |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh99005103 |
| 9 (RLIN) |
7205 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity. |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh85078286 |
| 9 (RLIN) |
2906 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity |
| General subdivision |
Genetic aspects. |
| Authority record control number or standard number |
http://id.loc.gov/authorities/subjects/sh85078287 |
| 9 (RLIN) |
7206 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS |
| General subdivision |
Healthy Living. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
7207 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
SCIENCE |
| General subdivision |
Life Sciences |
| -- |
Human Anatomy & Physiology. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
7208 |
| 650 04 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity |
| 9 (RLIN) |
2906 |
| 650 04 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity. |
| General subdivision |
Genetic aspects |
| 9 (RLIN) |
7206 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging. |
| Authority record control number or standard number |
https://id.nlm.nih.gov/mesh/D000375 |
| 9 (RLIN) |
7209 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Epel, Elissa, |
| Authority record control number or standard number |
http://id.loc.gov/authorities/names/no2013061581 |
| Relator term |
author |
| 9 (RLIN) |
7210 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b147572848 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |