Michaels, Jillian.
Slim for life : my insider secrets to simple, fast, and lasting weight loss Jillian Michaels. - New York : Harmony Books, c2013. - xvii, 265 p. ; 25 cm.
Includes bibliographical references (p. 249-254) and index.
"Biggest Loser" trainer Jillian Michaels offers a no- nonsense, insider's plan to stop battling your weight and slim down for life.
Adult. Brodart.
9780385349222
Physical fitness.
Weight loss--Popular works.
Reducing diets--Recipes.
Nutrition--Popular works.
RA784 / .M4832 2013 RA784 / .M4832 2013
613.2/5
Slim for life : my insider secrets to simple, fast, and lasting weight loss Jillian Michaels. - New York : Harmony Books, c2013. - xvii, 265 p. ; 25 cm.
Includes bibliographical references (p. 249-254) and index.
"Biggest Loser" trainer Jillian Michaels offers a no- nonsense, insider's plan to stop battling your weight and slim down for life.
Adult. Brodart.
9780385349222
Physical fitness.
Weight loss--Popular works.
Reducing diets--Recipes.
Nutrition--Popular works.
RA784 / .M4832 2013 RA784 / .M4832 2013
613.2/5