Mann, Michael
Discover Pilates written by Michael Mann. - Valencia, CA : Top That, c2005. - 96 p. ; col. ill. ; 30 cm. + 1 videodisc (70 min.) (sd, col. ; 4 3/4 in.)
Includes 70 minute videodisc of Pilates method exercises: Pilates, centering mind & body.
DVD.
1845105656 (pbk.) 1845108299 (pbk.)
Pilates method.
Exercise.
Discover Pilates written by Michael Mann. - Valencia, CA : Top That, c2005. - 96 p. ; col. ill. ; 30 cm. + 1 videodisc (70 min.) (sd, col. ; 4 3/4 in.)
Includes 70 minute videodisc of Pilates method exercises: Pilates, centering mind & body.
DVD.
1845105656 (pbk.) 1845108299 (pbk.)
Pilates method.
Exercise.