Abel J. Morneault Memorial Library catalog

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Idzikowski, Christopher.

Learn to sleep well : a practical guide to getting a good night's rest Christopher Idzikowski. - San Francisco : Chronicle Books, 2000. - 160 p. : ill. ; 24 cm.

Includes bibliographical references (p. 153) and index.

ISBN: 0811828948

LCCN: 00050892

Subjects--Topical Terms:
Sleep--Popular works.
Sleep disorders--Alternative treatment--Popular works.
Insomnia--Alternative treatment--Popular works.

LC Class. No.: RA786 / .I395 2000

Dewey Class. No.: 613.7/9

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