Hyman, Mark, 1959-
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / Mark Hyman, MD. - First edition. - x, 386 pages : illustration ; 25 cm.
Includes bibliographical references and index.
In his new book Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice to help you feel your best.
9780316338837 9781473631168
2015041877
Reducing diets.
High-protein diet.
Reducing diets--Recipes.
RM222.2 / H9634 2016
613.2/5
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / Mark Hyman, MD. - First edition. - x, 386 pages : illustration ; 25 cm.
Includes bibliographical references and index.
In his new book Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to eat and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice to help you feel your best.
9780316338837 9781473631168
2015041877
Reducing diets.
High-protein diet.
Reducing diets--Recipes.
RM222.2 / H9634 2016
613.2/5