McKenna, Paul, 1963-
Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill. - New York : Sterling Pub. Co., c2011. - 135 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)
Reprint. Originally published: London : Bantam, 2007. "Includes guided hypnosis CD"--Jacket. Includes index.
Getting started -- Why you used to smoke -- Change your habits, change your life -- A new healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
Includes guided hypnosis CD.
9781402765728 140276572X
2010033119
Smoking cessation.
Hypnotism--Therapeutic use.
HV5740 / .M33 2011
616.86/506
Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill. - New York : Sterling Pub. Co., c2011. - 135 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)
Reprint. Originally published: London : Bantam, 2007. "Includes guided hypnosis CD"--Jacket. Includes index.
Getting started -- Why you used to smoke -- Change your habits, change your life -- A new healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
Includes guided hypnosis CD.
9781402765728 140276572X
2010033119
Smoking cessation.
Hypnotism--Therapeutic use.
HV5740 / .M33 2011
616.86/506